MiataDrivers - Iyengar Yoga for Beginners






[PDF.vf52] MiataDrivers - Iyengar Yoga for Beginners
Rating: 3.97 (516 Votes)

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 | #924505 in Books |  Unknown |  2006-08-03 | Original language:English | PDF # 1 |  9.09 x.35 x7.13l, | File type: PDF | 160 pages

||12 of 12 people found the following review helpful.| Great book for beginners, or for teachers teaching beginners|By Mommy Yogini|This is a great book if you are new to Iyengar yoga. I was a little disappointed though since the content is the same as the large hardcover book " B.K.S. Iyengar Yoga-the path to holistic health".

I would still definitely recommend this book to anyone and everyone!!!!

Namaste||About the Author|B.K.S. Iyengar was born in India in 1918 and has been teaching yoga since the age of 17. He has been one of the world's leading teachers of yoga for 70 years and is internationally recognized as a leading authority of hatha yoga. His own style o

Keep fit and reduce stress with this essential beginners' guide. The easy to follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher. Innovative 360-degree views of yoga poses and over 250 photographs will help teach you the basics and ensure your technique is perfect. This is the only guide of its kind from the world-famous yoga guru BKS Iyeng...



You can specify the type of files you want, for your device.Iyengar Yoga for Beginners   |  B.K.S. Iyengar. I really enjoyed this book and have already told so many people about it!

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